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The Journey of Growth: How Military Service Shapes Veterans' Lives Beyond the Uniform
Military service fosters resilience, leadership, and purpose, shaping veterans' lives and careers long after service.

Lucas Predmore
Sep 29, 20244 min read
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Service Saturday: Veterans as Community Leaders
Veterans leverage military leadership skills in community roles. ValorWell's "Service Saturday" spotlights their impactful transitions.

Lucas Predmore
Sep 28, 20243 min read
4 views
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Honoring the Fallen, Supporting the Living: Coping with Loss in Gold Star Families
Gold Star families face unique grief. We honor their sacrifice and explore coping strategies for those who've lost family in military servic

Lucas Predmore
Sep 27, 20243 min read
11 views
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EMDR Therapy: A Beacon of Hope for Veterans Processing Trauma
For many veterans, the invisible wounds of trauma can linger long after their service has ended. Today, we're shining a light on Eye...

Lucas Predmore
Sep 26, 20242 min read
18 views
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The Benefits of Yoga for Veterans: A Path to Holistic Wellness
Yoga offers veterans a path to wellness, combining physical rehabilitation, stress management, and community building in one practice.

Lucas Predmore
Sep 25, 20242 min read
10 views
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Navigating Transitions: A Veteran's Guide to Mental Health Crisis Prevention
Transitioning to civilian life? Your military skills are your best asset. Learn how to navigate this change and protect your mental health

Lucas Predmore
Sep 24, 20243 min read
25 views
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Battling the Winter Blues: Seasonal Affective Disorder in Veterans
As the days grow shorter and the temperatures drop, many of us experience changes in our mood and energy levels. For some veterans, these...

Lucas Predmore
Sep 24, 20243 min read
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Mental Health Resources for Veterans: Breaking the Stigma and Seeking Help
Mental Health Resources for Veterans: Breaking the Stigma and Seeking Help

Lucas Predmore
Sep 20, 20244 min read
14 views
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POW/MIA Recognition Day: Honoring the Sacrifice, Supporting the Families
Today, on the third Friday of September, we observe National POW/MIA Recognition Day. This solemn occasion serves as a powerful reminder...
Valor Well
Sep 20, 20243 min read
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Cognitive Behavioral Therapy for PTSD: A Powerful Tool for Veterans
Post-Traumatic Stress Disorder (PTSD) is a significant concern within the veteran community, affecting approximately 11-20% of those who...

Lucas Predmore
Sep 20, 20243 min read
5 views
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Autumn Nutrition: Fueling Your Body and Mind
As the leaves begin to change and the air turns crisp, it's time for veterans to consider how their nutritional needs might shift with...
Valor Well
Sep 18, 20243 min read
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Constitution Day: Veterans' Rights and Responsibilities
As we celebrate Constitution Day, it's crucial to reflect on how this foundational document shapes the lives of those who've sworn to...
Valor Well
Sep 17, 20243 min read
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Navigating the Invisible Wounds: Understanding and Managing PTSD in Veterans
Post-Traumatic Stress Disorder (PTSD) is often referred to as an invisible wound of war. While not all veterans experience PTSD, it...

Lucas Predmore
Sep 16, 20243 min read
3 views
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Understanding VA Health Insurance Options: CHAMPVA, TRICARE, and VA Community Care Network
As veterans and their families navigate the complex landscape of healthcare, it's crucial to understand the various insurance options...

Lucas Predmore
Sep 16, 20245 min read
175 views
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Finding Common Ground: A Veteran's Perspective on Unity in a Divided Nation
Stopping the divisive state of our nation by focusing on common areas of agreement.

Lucas Predmore
Sep 16, 20243 min read
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Beyond the Hero: Redefining Veterans in the Civilian Workforce
“The expectations people have of you are often as heavy as the armor you left behind.”

Lucas Predmore
Sep 15, 20243 min read
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Understanding VA Benefits: What Every Veteran Needs to Know
Understanding VA Benefits: What Every Veteran Needs to Know

Lucas Predmore
Sep 13, 20245 min read
243 views
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Navigating Relationships as a Veteran: A Journey of Love, Understanding, and Healing
Navigating Relationships as a Veteran: A Journey of Love, Understanding, and Healing
Nichole Predmore
Sep 11, 20244 min read
98 views
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Transitioning to Civilian Life: A Comprehensive Guide for New Veterans
Transitioning to Civilian Life: A Comprehensive Guide for New Veterans

Lucas Predmore
Sep 6, 20245 min read
12 views
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The Mental Health Crisis Among Young Veterans: A Call to Action
The mental health landscape for young veterans in America is reaching a critical juncture, demanding our immediate attention and action....

Lucas Predmore
Sep 2, 20243 min read
9 views
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