The Journey of Growth: How Military Service Shapes Veterans' Lives Beyond the Uniform
Military service fosters resilience, leadership, and purpose, shaping veterans' lives and careers long after service.
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Lucas Predmore
- 7 days ago
- 3 min
Service Saturday: Veterans as Community Leaders
Veterans leverage military leadership skills in community roles. ValorWell's "Service Saturday" spotlights their impactful transitions.
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Lucas Predmore
- Sep 27
- 3 min
Honoring the Fallen, Supporting the Living: Coping with Loss in Gold Star Families
Gold Star families face unique grief. We honor their sacrifice and explore coping strategies for those who've lost family in military servic
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Lucas Predmore
- Sep 26
- 2 min
EMDR Therapy: A Beacon of Hope for Veterans Processing Trauma
For many veterans, the invisible wounds of trauma can linger long after their service has ended. Today, we're shining a light on Eye...
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Lucas Predmore
- Sep 25
- 2 min
The Benefits of Yoga for Veterans: A Path to Holistic Wellness
Yoga offers veterans a path to wellness, combining physical rehabilitation, stress management, and community building in one practice.
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Lucas Predmore
- Sep 24
- 3 min
Navigating Transitions: A Veteran's Guide to Mental Health Crisis Prevention
Transitioning to civilian life? Your military skills are your best asset. Learn how to navigate this change and protect your mental health
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Lucas Predmore
- Sep 24
- 3 min
Battling the Winter Blues: Seasonal Affective Disorder in Veterans
As the days grow shorter and the temperatures drop, many of us experience changes in our mood and energy levels. For some veterans, these...
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Lucas Predmore
- Sep 20
- 4 min
Mental Health Resources for Veterans: Breaking the Stigma and Seeking Help
Mental Health Resources for Veterans: Breaking the Stigma and Seeking Help
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Valor Well
- Sep 20
- 3 min
POW/MIA Recognition Day: Honoring the Sacrifice, Supporting the Families
Today, on the third Friday of September, we observe National POW/MIA Recognition Day. This solemn occasion serves as a powerful reminder...
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Lucas Predmore
- Sep 20
- 3 min
Cognitive Behavioral Therapy for PTSD: A Powerful Tool for Veterans
Post-Traumatic Stress Disorder (PTSD) is a significant concern within the veteran community, affecting approximately 11-20% of those who...
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Valor Well
- Sep 18
- 3 min
Autumn Nutrition: Fueling Your Body and Mind
As the leaves begin to change and the air turns crisp, it's time for veterans to consider how their nutritional needs might shift with...
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Valor Well
- Sep 17
- 3 min
Constitution Day: Veterans' Rights and Responsibilities
As we celebrate Constitution Day, it's crucial to reflect on how this foundational document shapes the lives of those who've sworn to...
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Lucas Predmore
- Sep 16
- 3 min
Navigating the Invisible Wounds: Understanding and Managing PTSD in Veterans
Post-Traumatic Stress Disorder (PTSD) is often referred to as an invisible wound of war. While not all veterans experience PTSD, it...
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Lucas Predmore
- Sep 16
- 5 min
Understanding VA Health Insurance Options: CHAMPVA, TRICARE, and VA Community Care Network
As veterans and their families navigate the complex landscape of healthcare, it's crucial to understand the various insurance options...
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Lucas Predmore
- Sep 16
- 3 min
Finding Common Ground: A Veteran's Perspective on Unity in a Divided Nation
Stopping the divisive state of our nation by focusing on common areas of agreement.
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Lucas Predmore
- Sep 15
- 3 min
Beyond the Hero: Redefining Veterans in the Civilian Workforce
“The expectations people have of you are often as heavy as the armor you left behind.”
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Lucas Predmore
- Sep 13
- 5 min
Understanding VA Benefits: What Every Veteran Needs to Know
Understanding VA Benefits: What Every Veteran Needs to Know
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Nichole Predmore
- Sep 11
- 4 min
Navigating Relationships as a Veteran: A Journey of Love, Understanding, and Healing
Navigating Relationships as a Veteran: A Journey of Love, Understanding, and Healing
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Lucas Predmore
- Sep 6
- 5 min
Transitioning to Civilian Life: A Comprehensive Guide for New Veterans
Transitioning to Civilian Life: A Comprehensive Guide for New Veterans
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Lucas Predmore
- Sep 2
- 3 min
The Mental Health Crisis Among Young Veterans: A Call to Action
The mental health landscape for young veterans in America is reaching a critical juncture, demanding our immediate attention and action....
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