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Lucas Predmore
Sep 29, 20244 min read
The Journey of Growth: How Military Service Shapes Veterans' Lives Beyond the Uniform
Military service fosters resilience, leadership, and purpose, shaping veterans' lives and careers long after service.
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Lucas Predmore
Sep 28, 20243 min read
Service Saturday: Veterans as Community Leaders
Veterans leverage military leadership skills in community roles. ValorWell's "Service Saturday" spotlights their impactful transitions.
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Lucas Predmore
Sep 27, 20243 min read
Honoring the Fallen, Supporting the Living: Coping with Loss in Gold Star Families
Gold Star families face unique grief. We honor their sacrifice and explore coping strategies for those who've lost family in military servic
6 views0 comments
Lucas Predmore
Sep 26, 20242 min read
EMDR Therapy: A Beacon of Hope for Veterans Processing Trauma
For many veterans, the invisible wounds of trauma can linger long after their service has ended. Today, we're shining a light on Eye...
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Lucas Predmore
Sep 25, 20242 min read
The Benefits of Yoga for Veterans: A Path to Holistic Wellness
Yoga offers veterans a path to wellness, combining physical rehabilitation, stress management, and community building in one practice.
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Lucas Predmore
Sep 24, 20243 min read
Navigating Transitions: A Veteran's Guide to Mental Health Crisis Prevention
Transitioning to civilian life? Your military skills are your best asset. Learn how to navigate this change and protect your mental health
23 views0 comments
Lucas Predmore
Sep 24, 20243 min read
Battling the Winter Blues: Seasonal Affective Disorder in Veterans
As the days grow shorter and the temperatures drop, many of us experience changes in our mood and energy levels. For some veterans, these...
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Lucas Predmore
Sep 20, 20244 min read
Mental Health Resources for Veterans: Breaking the Stigma and Seeking Help
Mental Health Resources for Veterans: Breaking the Stigma and Seeking Help
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Valor Well
Sep 20, 20243 min read
POW/MIA Recognition Day: Honoring the Sacrifice, Supporting the Families
Today, on the third Friday of September, we observe National POW/MIA Recognition Day. This solemn occasion serves as a powerful reminder...
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Lucas Predmore
Sep 20, 20243 min read
Cognitive Behavioral Therapy for PTSD: A Powerful Tool for Veterans
Post-Traumatic Stress Disorder (PTSD) is a significant concern within the veteran community, affecting approximately 11-20% of those who...
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Valor Well
Sep 18, 20243 min read
Autumn Nutrition: Fueling Your Body and Mind
As the leaves begin to change and the air turns crisp, it's time for veterans to consider how their nutritional needs might shift with...
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Valor Well
Sep 17, 20243 min read
Constitution Day: Veterans' Rights and Responsibilities
As we celebrate Constitution Day, it's crucial to reflect on how this foundational document shapes the lives of those who've sworn to...
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Lucas Predmore
Sep 16, 20243 min read
Navigating the Invisible Wounds: Understanding and Managing PTSD in Veterans
Post-Traumatic Stress Disorder (PTSD) is often referred to as an invisible wound of war. While not all veterans experience PTSD, it...
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Lucas Predmore
Sep 16, 20245 min read
Understanding VA Health Insurance Options: CHAMPVA, TRICARE, and VA Community Care Network
As veterans and their families navigate the complex landscape of healthcare, it's crucial to understand the various insurance options...
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Lucas Predmore
Sep 16, 20243 min read
Finding Common Ground: A Veteran's Perspective on Unity in a Divided Nation
Stopping the divisive state of our nation by focusing on common areas of agreement.
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Lucas Predmore
Sep 15, 20243 min read
Beyond the Hero: Redefining Veterans in the Civilian Workforce
“The expectations people have of you are often as heavy as the armor you left behind.”
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Lucas Predmore
Sep 13, 20245 min read
Understanding VA Benefits: What Every Veteran Needs to Know
Understanding VA Benefits: What Every Veteran Needs to Know
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Nichole Predmore
Sep 11, 20244 min read
Navigating Relationships as a Veteran: A Journey of Love, Understanding, and Healing
Navigating Relationships as a Veteran: A Journey of Love, Understanding, and Healing
79 views0 comments
Lucas Predmore
Sep 6, 20245 min read
Transitioning to Civilian Life: A Comprehensive Guide for New Veterans
Transitioning to Civilian Life: A Comprehensive Guide for New Veterans
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Lucas Predmore
Sep 2, 20243 min read
The Mental Health Crisis Among Young Veterans: A Call to Action
The mental health landscape for young veterans in America is reaching a critical juncture, demanding our immediate attention and action....
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